Do you have eyes that look hollow or tired? Many people want their eyes to look more youthful and fresh. At Eden Medical, we get it. We want to help you look your best.
You might think not sleeping enough or getting older causes sunken eyes. But that’s not always true. Things like not drinking enough water, allergies, and how your face is shaped can make your eyes look hollow too. The good news is, there are ways to fix this!
At Eden Medical Clinic, we have special eye treatments to make the area under your eyes look better. We use things like fillers and lasers to help. Our experts know how to do this safely and make it work well.
We look at each person’s face carefully to figure out what will work best for them.
In this article, we’ll talk about why eyes can look sunken and the new ways we can help make them look smoother and younger.
What Causes Sunken Eyes?
Understanding the root cause is essential to finding the right solution.
1. Ageing and Volume Loss
As you age, the fat and collagen beneath your skin naturally diminish, leading to hollowness and shadowing around the eyes. This is often one of the first visible signs of ageing.
2. Genetics and Facial Structure
Some people are born with deep-set eyes or a facial structure emphasising shadows in the under-eye area. These traits are often hereditary.
3. Lifestyle Factors
- Dehydration: Not drinking enough water can lead to dull, sunken skin.
- Lack of Sleep: Chronic fatigue can worsen dark circles and hollow eyes.
- Dietary Choices: High sodium intake can cause puffiness and emphasise hollows.
4. Environmental Factors
- Allergies: Chronic sinus or seasonal allergies can cause under-eye puffiness and discolouration.
- UV Damage: Sun exposure can break down collagen, making the skin thinner and more prone to hollows.
How We Can Help Sunken Eyes
We have different ways to help sunken eyes look better. Here are two that work well:
- Tear Trough Filler: This is when we put a special gel under your eyes to fill in the hollow areas. It makes shadows go away and helps right away. Most people can get this done, but not if you’re pregnant or breastfeeding. You might have some swelling or redness for a few days, but it goes away quickly.
- Under-Eye Filler: This is like the tear trough filler, but it’s made just for the delicate skin under your eyes. It adds moisture and makes your skin firmer. It helps with dark circles and lost volume. You can see the results right away, and it doesn’t hurt much.
Skincare Solutions
The right skincare routine can make a big difference for those who prefer non-invasive options.
- Eye Creams: Products with hyaluronic acid, retinol, or peptides help hydrate and firm the skin.
- SPF: Protecting the delicate under-eye area from sun damage prevents premature ageing.
How Sunken Eyes Can Affect Your Confidence
At Eden Medical, we understand how sunken eyes can impact our patient’s confidence and overall sense of well-being. It’s more than just a cosmetic concern—it can influence how you feel about yourself and how you interact with others.
- Lower Self-Esteem: Sunken eyes can make you feel less confident about your appearance, impacting how you carry yourself in various situations.
- Tired Appearance: They often give the impression that you’re exhausted, even if you’re feeling energetic and well-rested.
- Ageing Effect: A hollow under-eye area can make you look older than your actual age, which may affect your self-image.
- Impact on Social Interactions: Feeling conscious about your appearance might make you hesitate to engage in social or professional settings.
- Emotional Well-Being: Over time, these concerns can affect how you feel about yourself and your overall mood.
Things to Watch Out For
These treatments are usually safe, but there are a few things to know:
- You might have some redness or swelling where we put the filler, but it goes away soon.
- Some people might have an allergic reaction, but it’s rare. Tell us if you’re allergic to anything.
- Sometimes, one eye might look different from the other. We can fix this if it happens in a review.
More Tips to Help Sunken Eyes
FAQs on Sunken Eyes
What are sunken eyes?
Sunken eyes, often referred to as hollow eyes or tear troughs, manifest as deep indentations or hollows beneath the eyes. They can give the face a tired or aged appearance.
What causes sunken eyes?
Several factors can lead to sunken eyes, including aging, genetics, lack of sleep, dehydration, and certain health conditions. As we age, the fat supporting the under-eye area can diminish, leading to hollows.
Can sunken eyes be a sign of a health issue?
While sunken eyes can be a result of natural aging or genetics, they can sometimes indicate underlying health issues like dehydration, malnutrition, or chronic illnesses. If you’re concerned, it’s essential to consult with a healthcare professional.
How can I prevent sunken eyes?
Maintaining a healthy lifestyle is key. Ensure proper hydration, get adequate sleep, protect your eyes from the sun, and follow a balanced diet. Regular eye check-ups can also help in early detection and prevention.
How effective are treatments like tear trough fillers for sunken eyes?
Tear trough fillers are highly effective in treating sunken eyes. They add volume to the under-eye area, reducing the appearance of hollows. The results are often immediate and can last for several months to years, depending on the individual and the type of filler used.
How to reduce sunken eyes naturally?
Stay hydrated, eat a balanced diet, get enough sleep, and use cold compresses to reduce puffiness.
Can sunken eyes be reversed?
Yes, with the right treatments like fillers or lifestyle adjustments, sunken eyes can often be improved.
How to fix under-eye hollows without filler?
Try hydrating eye creams, laser therapy, PRP, or microneedling to improve volume and texture.
Does wearing specs cause sunken eyes?
No, wearing glasses does not cause sunken eyes. However, ill-fitting specs may create temporary marks or shadows that mimic the appearance.
